Through my journey to getting well from cancer, chemotherapy and many other health problems the first thing I learned is how bad the currant state of our foods are for our health. Understanding the degenerating effects they have on our body is crucial to staying free from disease. Just by eliminating them I was able to see great improvement in my overall health. These processed food ingredients I listed I believe are some of the main culprits of health problems we face today. The process foods I listed have been shown to be linked to things like cancer, diabetes, hormonal imbalance, heart disease, auto disease's, vitamin, mineral deficiency's and much much more! We must also not forget there are many other chemicals (nano particles and glyphosates) in our environment that are also linked to disease.
These food ingredient all have one thing in common they all damage the gut. Modern science is just starting to realized what Hippocrates was right when he said " all disease begins the gut" 80 percent of your immune system resides in the gut and your brain health directly retaliated to your gut "the vagus nerve is the primary route your gut bacteria use to transmit information to your brain."(Mercola). "90 percent of its fibers carry information from the gut to the brain............In other words, the brain interprets gut signals as emotions". The gut harbors over a 100,000 million thousand neurons(brain cells). About 20 percent of T4 is converted to T3 in the GI tract. So gut issues inhibit your thyroid. Just by knowing how much our body relies on it you can Image the Implications of a compromised gut can cause.
Process foods cause gut issues such as constipation, dysbiosis, bloatines, irritable bowel syndrome, gastritis, leaky gut syndrome, candidia, malabsorption, ext.. Once you eliminate the process foods and your toxin load is when you begin on your path to healing because you've eliminate a main contributing factor to being in bad health. You then can bring in the things that repair the damage that has been done (which I talk about in a other article) starting first with repairing the gut damage. Gut issues are related to somethings things like weight gain, autism, diabetes and auto immune problems. Since we deal with toxins daily it's impossible to avoid we have to take protective elmements for the body to Sustian itself and not be broken down. For a example vitamin c and sulfur is well documented to detox chemicals out the body. Iodine and pectin are also known for there radiation detoxing effects. Our detoxification organs have been compromised and need support. For many disease it is a result of a slow process that go's unotice of accumulating poisons in our body's over the years. They blame there parants genes which take out the responsibility of finding a solution. When your diet lifestyle choice can promote expression of inherital genes. To fix the problem you must first know the cause. This is one reasons many never make the connection to their health problems but they rather blame it on genetics.
Our body gives off symtoms all the time when were doing something wrong like heart burns, headaches, stomachs problems, asthma and allergies. These symptoms are seen today as something regular and somewhat normal. They just give a pill to mask the problem when they easily can be stop just by stoping the source, the root cause of the problem. When I improved my diet and lifestyle I saw a lot these symptoms either completely leave me or greatly improved.
You will start to realize that theses Food ingredients are almost in everything we eat today. We must listen to body's and be fined tuned what our body telling weather good or bad.
Eating foods in there natural state are what we are designed to eat. Not foods that GMO and lace with chemicals. Weston A Price prove good health comes from real unprocessed food in the 1920s by traveling all over the world and seeing many cultures eat many different things. The primitive tribes he found were in perfect health with no trace of our modern disease. The one thing they all had in common is they did not eat process foods. As soon he found tribe or area that has been introduced to modern industrialized food he would find tooth decay along with many other disease's and infections.
He found many diverse diets some ranging from high meat, high fat to low meat to low fat; none were ever vegetarian and some eat a high carb diet as well. But they all eat food in there traditional natural state. He would eliminate the cause and bring in nourishing foods to heal the body. He proved in a state denigration you can regenerate your body!
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